Free MyFitnessPal Alternatives (2026)

Updated July 2026 · honest comparison

In May 2026, MyFitnessPal moved its barcode scanner, recipe import, and per-meal macro goals behind the Premium paywall, and capped the free tier at just 5 foods per day. For millions of people who tracked for free for years, the app stopped being usable — and the search for an alternative has never been bigger.

Here are the best options to switch to, compared honestly — including completely free and privacy-friendly ones.

The best alternatives

1. Free Calorie & Macro Tracker (browser, local-first) FREE · NO ACCOUNT

A calorie and macro tracker that runs right in your browser — free forever, no sign-up, and no paywall on the barcode scanner. Everything you log stays on your own device (local storage), so nothing is uploaded and there's no account to create. Food data comes from the open Open Food Facts database.

✓ Genuinely free — barcode scanning included · ✓ No account, nothing to install · ✓ Private: data stays in your browser · ✓ Works on phone & desktop
— Newer, so the food database (Open Food Facts) has great coverage on packaged goods but fewer restaurant entries than MFP's huge crowd DB.
Open the free tracker →

2. Cronometer strong free tier

Best-in-class for micronutrients (vitamins, minerals), with a genuinely useful free tier. Great if you care about nutrition depth, not just calories.

✓ Detailed, accurate data · ✓ Solid free plan
— Requires an account · — Barcode scanning and some features are gated to Gold on mobile

3. A simple spreadsheet total control · private

Underrated: a Google Sheet or Excel budget of calories/macros. Completely free, totally private, never shuts down or adds a paywall. Many ex-MFP users actually prefer the intentionality of typing entries themselves.

✓ 100% free & private · ✓ Fully customizable · ✓ Yours forever
— No barcode scanning · — More manual

4. Lose It! freemium

A polished, popular tracker with a free tier. Similar model to MyFitnessPal, so watch for features drifting behind its premium plan too.

✓ Easy to use · ✓ Large food database
— Account required · — Best features are premium

5. MacroFactor paid, well-loved

Not free, but frequently recommended: it adapts your targets based on your real intake and weight trend. Worth it if you want a coach-like experience and don't mind paying.

✓ Smart adaptive targets · ✓ Fast logging
— Subscription only

Quick comparison

ToolFreeBarcode (free)No accountPrivate
Browser tracker (this site)YesYesYesYes
CronometerFree tierGoldNoCloud
SpreadsheetYesNoYesYes
Lose It!Free tierYes*NoCloud
MyFitnessPal (2026)Capped 5/dayPremiumNoCloud

*Check each app's current plan — freemium features change often (that's the whole reason for this list).

What to look for in a replacement

After the MyFitnessPal changes, three things matter most to people switching: (1) is core tracking — including barcode scanning — actually free? (2) do you have to hand over an account and your food data? and (3) will the free features get quietly paywalled next year? Local-first, browser-based tools and spreadsheets score best on all three because there's no company incentive to lock you in.

FAQ

Why did MyFitnessPal's free version get worse?
In May 2026 it moved the barcode scanner and core features to Premium and capped free logging at 5 foods/day, turning the free tier into a funnel toward the $79.99/yr subscription.
What's the most private option?
A local-first browser tracker or a spreadsheet — your data never leaves your device.
Is there a free tracker with barcode scanning?
Yes — the browser tracker above keeps barcode scanning free.

Related: How to track calories for free (no subscription) · Is MyFitnessPal Premium worth it in 2026?

Try the free, private calorie tracker →